...it’s amazing!
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How does a graceful body function?
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6 small steps to make a big difference in your day!
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Don’t ever let yourself sit in discomfort.
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Very simple, but there was just something about it that amped up the relaxation factor
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I can't control what's going on around me, but I can make sure I am centered.
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The biggest, influences on the form and function of our feet are…
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If you agree to take the reins on your health…
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What we do at CORE may be different than what you are used to when receiving chiropractic care.
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“Why do you use an instrument sometimes, then your hands at a different time?”
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One of my favorite things to do when the mornings are warm…
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Is just using your body weight against you.
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Which keeps me in fight or flight for longer than I should be, or longer than my body can handle.
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I will be honest the only time I felt an inner calm was when I was…
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This is how I have been able to help my patients get better sleep and improve neck issues from bad sleep habits.
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“I just can’t move like I used to.” When was the last time you…
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Do not feel guilty! Just get back on track and help your body
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One of the greatest things you’ll start to notice is…
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