WHAT DOES CRANIOSACRAL THERAPY DO?

Craniosacral Therapy (CST) helps keep the nervous system function efficient and effective for optimal health. It’s a gentle technique, where we palpate along the cranium and spinal column to make sure there is proper movement of cerebrospinal fluid (CSF) within the central nervous system. 

My skull can move? Yes, having movement in the body is crucial to survival, even within your cranium or skull.  This movement allows nutrient transfer through the body, detoxification, and hormone balance.

By using your cranial bones, we can gently move the soft tissues surrounding your brain and spinal cord, creating healthy brain and spinal movement, along with stimulating CSF flow.  The result of a healthy nervous system is a health brain-body connection.