Body of Balance
Balance is all the buzz
Eat a balanced diet. Maintain a work-life balance. How do you balance your family and your work? Or simply, balance your tires during your oil change. Seriously, we all want this “balance”, right?
This might only be me, but when I think of balance I still think of movement. I don’t think of something straight across the board. Rather, I think of a teetering scale, one side not overpowering the other.
How do I bring balance back to my body?
Body balancing is a technique we use at CORE that uses movement to create a body in “balance”. As in, NOT STUCK. A balanced body can:
Move without restrictions
Function without hiccups
Create a space for energy to move freely through the body
What causes energy to get stuck?
Car accidents, traumatic birthing experience (mom and baby), slip and falls, football, hockey, ANY TORSION ACCIDENTS. And these are only the physical impacts. There are reactions in the body that occur from chemical and emotional forces as well.
Body Balancing is very diverse, so most of what we talked about here is just a glimpse of what it is and who it can help. Both Amy and Dr. Josi take care of a lot of newborn babies as well as toddlers, adolescents, and adults.
Think of your birth process, how you learned in school, injuries your body experience, and your body aches. All of these parts in life can tell us where your balance is.
