Yes, nutrition does come from our food. This is where I would prefer to receive all of my nutrition, but the fact of the matter is, we just can’t count on receiving it all from the food we eat nowadays. That is why I use a variety of supplements to fuel my body with what it needs.
Another truth is that sometimes we are not well! Maybe we have brain fog, hormone imbalances, digestion troubles, joint pain, etc. Supplements can be the booster to set our bodies into healing mode, give it the strength to heal itself. I have hand picked these supplements to help with all different kinds of issues and support your wellness journey.